Counselling/ Psychological Therapy
OUR SERVICES
What we offer
Mark Simpson Psychology offers psychological therapy and counselling to address a variety of mental health issues including:
Depression
Assistance regaining meaning and purpose to life, finding motivation and rebuilding relationships.
Anxiety
Help working through the anxious thoughts and feelings and developing a healthier path of coping with and overcoming them.
Stress Management
Implementing strategies to cope and ease stress, develop healthy practices and direct your use of time and energy.
Couples
Therapy
Deepen your relationship, improving communication and understanding for each other, and developing healthier conflict strategies.
NDIS
Support
Supporting children and adults development of a purposeful life in the face of physical or mental disability and supporting social and educational/career engagement
Self-care
Training
Assistance individually or as a group/team to create a sustainable self-care plan to aid positive mental health in the workplace environment or in general life.
If you are interested in discussing further how Mark can help you cope and perform better in your life contact us. We take referrals from a number of sources including private, Medicare, DVA, NDIS and more.
If you are worried you may harm yourself or someone else or need immediate help please call 000 (or your national emergency phoneline outside of Australia).
If you need someone to talk to please consider calling Lifeline on 131114, for more mental health resources and services please see this list for NSW, VIC, TAS, WA, QLD and NT